Available to everyone, meditation is a simple practice which helps to reduce stress and increase calm to help promote a more balanced, healthy state of being mentally and physically. From those new to meditation, to more seasoned practitioners, I will guide you through techniques to help you access the natural state of peace we all have deep within us.
Weekly sessions on Zoom and in-person in West Wittering.
Deepen and explore your connection with your natural intuitive abilities through regular guided meditation. I run a series of meditation courses for groups, designed to quieten the distraction of everyday life and tune in and listen to the inner guidance we all have inside.
Weekly sessions on Zoom and in-person in West Wittering.
Designed for those who wish to explore deeper aspects of soul and psychic development, I host a number of small meditation groups within a safe and supported space. Working together, I guide the group to a deeper state of consciousness to access greater understanding of soul purposes, lessons and higher guidance.
Weekly sessions on Zoom and in-person in West Wittering.